Poll: How Do you De-stress?

Posted by: Miss Farah on: May 12, 2010

• In: Education | stress
• 1 Comment

Stress..Stress..Stress…

Everytime someone asks us why do you look tired, why are you eating so much, or why aren’t you sleeping well? What is your answer? STRESS!

Many of us are going through a lot of stress lately but a lot of us don’t DE-STRESS. Do you deal with your stress? I, for example, jog! Jogging is my number one stress reliever oh and let’s not forget chocolate! I’m trying to aovid chocolate though because I’m on diet 😛

Anyway I would like to know how you de-stress, if you don’t maybe you should start thinking of ways to do that!

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Tags: de stress, health poll, massage, read a book, stress, workout