Miss Farah

Have your Child snack on raisins instead!

Posted on: August 5, 2010


Since we brought up the topic of obesity in my previous post, here is an idea of what you can let your children snack on. Raisins!!

The health benefit of raisins is that they are an antioxidant. These help keep the blood clean and flowing. They get rid of all unclean impurities in the blood.

Raisins are also great for healthy gums and teeth. Though raisins are sticky and very sweet, they do not cause tooth decay ore gum disease.

Raisins are also a preventative measure for macular degeneration, which is the health of your eyesight. Just as carrots are good for your eyesight as are raisins. Overall, raisins help with eyesight, oral hygiene and they act as antioxidants. Raisins are sweet and great tasting and promote good health.

However do not give raisins to babies under 3 they may choke on it because it is very small in size and sticky which can cause them to get stuck in your child’s throat. To prevent that you can cut them into smaller pieces

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1 Response to "Have your Child snack on raisins instead!"

I am really satisfied with this posting that you have given us. This is really a stupendous work done by you. Thank you and looking for more posts by you.

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